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What all that basically means just is assume that I am compensated in one form or another for any recommendations I make, even though that may not be the case in every instance. To individually disclose each time would be a nightmare, therefore just assume I am.
Rest assured however that I would NEVER recommend anything will not benefit you, no nonsense gimmicks. If you've read much of my posts I'm sure you would have already come to that conclusion.
The information presented on this site is by no way intended as medical advice or as a substitute for medical counselling. The information should be used in conjunction with the guidance and care of your physician. Consult your Doctor before beginning any exercise and nutrition program. If you choose not to obtain the consent of your physician and/or work with your physician throughout the duration of your time using the recommendations on the site, you are agreeing to accept full responsibility for your actions.
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