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Attention: Busy Professional Desi Dads who Want to

 Lose 20-30kg in 90 days without giving up rice and curry or spending hours a day in the gym

Do you want to live a longer, happier, healthier life true to your faith and values?

Oldham Personal Trainer

 I got better results with Adam's online weightloss coaching in 3 weeks than I did in 8 months with expensive in person inner city London trainers.


Faisal Architect and Entrepreneur

Sick of looking like a pot bellied desi uncle ji who's given up on himself?

If you're anything like me you grew up in the era of Van Damme and Sylvester Stallone, you thought you'd grow up to look like them not the pot bellied uncle ji who used to turn up uninvited for a cup of tea and never leave.

You can still achieve great health and a show off a head turning physique… and feel confident and
 in charge…

Then keep reading… Because what you'll discover on this page could completely change the course of not just your body...but your life!!!
  • lean and ripped body that catches every eye at the beach…
  • Bottomless energy that lasts all day long so your praying and your playing are both enhanced…
  • Sex drive that never quits and always pleases your partner…
  • Functional strength that makes it easy to play with your kids, do yard work, swing a golf club, and more…
  • Functional strength that makes it easy to play with your kids, do yard work, swing a golf club, and more…
  • Pinpoint mental focus and clarity that makes you an automatic success at the office…
  • And so much more… without leaving your own living room… or even working out

If you’re not enjoying all the above… even if you’re in your 40s, 50s or 60s…

You don’t want to miss a single word on this page… Because you’re about to learn what’s called…The Easy Lean System..   but before I reveal this brand new comprehensive permanent weight loss solution..

You’re Probably Wondering Who I Am And Why You Should Listen To Me…


Salam, I'm Adam Kaan, 

Husband. Father. Certified Online Weight Loss Coach, Licensed personal trainer. Chief Fit Dad Maker… and creator of "Fit Dad Life Mastery - Minimalist Method and Swole Dads”.  

Phase 1 of Fit Dad Life Mastery 'The Minimalist Method' is easiest weight loss system on the planet for Professional Desi dads and the ONLY COMPLETELY COMPREHENSIVE online weight loss coaching program that aligns perfectly with your faith and culture.  

You will not be expected to cut out carbs, curry or kebabs, to lose weight.

And I know what it’s like to feel frustrated with traditional weight loss methods, that have you sacrificing hours of precious family, work, study and prayer time.  Being the lone sheep in having to miss out family gatherings because you're told you can't eat rice, or curry.

Does This Sound Like You?

  • You've tried keto, fasting, cutting out carbs, juices, lemon water, apple cider vinegar and other fads and recognise these things aren't sustainable or often don't work at all.
  • Your weight has fluctuated all your life
  • Your working life is sedentary
  • You make some progress and then either stall or it stops having an effect without making serious restrictions in food which are unsustainable
  • You've done lots of things to lose weight boxing, running, circuit training, HIIT, insanity but none of it has worked. Despite it all you've never achieved sustainable weight loss or a jaw dropping physique, like most gym bros, you look more like me on the right 
  • Your physique is all over the place even with the training you've done over the years. I really feel your pain on this one
  • You want a lean physique, with as close to 10% body fat as possible and a reasonable amount of muscle mass.  

This was me to training and dieting for 10 long torturous years until I cracked the code.  I actually trained longer and harder than I do now and did all the stupid things like apple cider vinegar.  This is how most Asian guys in the gym look when they take their tops of, it's ugly and unhealthy.

Did you see yourself anywhere on that list?

Yeah, me too… But here’s the deal…  I'm going to share with you how I finally cracked the fat loss code after 15 years of struggle.....

The Easy Lean System 

Lose weight in just 20 minutes a day without working out, counting calories, cutting out carbs, rice or curry.

Once you quit taking care of your body, your quality of life plummets… In fact…once you quit taking care of your body, your quality of life plummets… In fact…

The World Health Organizatin Warns 1.4 Billion Adults Are At Risk Of Preventable Chronic Disease....

  • Heart disease
  • Diabetes
  • Cancer
  • Strokes
  • Accelerated aging
  • Mental decline
  • Low testosterone
  • Obesity

Ever wondered how some people aged 70 can lead a nation or a massive coporation and others are in a care home unable to feed themselves at 60.  Well here's your answer.

But Wait It Get's Worse if You're Desi

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Compound that with desi lifestyles of donner kebabs and shisha and the health of the community is a ticking time bomb.  Every year younger and younger asian men are being diagnosed with serious health complications that could have easily been prevented.  Many of the next generation of Asian males won't live long enough to see their grand children.

I DON’T WANT YOU TO DIE YOUNG… OR HAVE MY WORST YEARS AHEAD OF ME…

Up to Yet There Has Been Nothing Specifically For Professional Desi Dads
So I Created This Solution Just For You

Starting today you can get in the best shape of your life without…

  • Boost energy 
  • Burn belly fat 
  • Boost testosterone  
  • Upgrade Your Overall Quality of Life…  

Starting today you can get in the best shape of your life without…

  • Hours a day in the gym 
  • Bland boring gorafied diets
  • Useless expensive pills
  • Crazy hunger pangs

I guarantee you’ll never have to deal with long boring gym workouts or expensive memberships again... 

Because this is the last fitness solution you’ll need to completely transform your life… And it can be yours right now…

Introducing..

The Amazingly Simple “Weight Loss” Solution That Skyrockets Testosterone, Burns Belly Fat, Boosts Strength, And Upgrades Your Life From The Comfort Of Your Own Home… And Using Only Equipment That You ALREADY Have… Even If It’s Just Your Bodyweight… .

Do you believe you need to train for hours a day, starve yourself and eat rabbit food to lose weight? 

People come to me as their last hope after a lifetime of trial and error convinced they will never be able to lose weight because they tried HIIT, Intermittent Fasting, Juice Diets, Cardio, pretty much everything under the sun and they're worse off than they ever were.  But within weeks I have them dropping weight almost effortlessly without HIIT, without long boring cardio and without cutting out rice, curry or roti.  Which even leaves experienced gym bro's baffled (see below) by how little effort and time it takes to get amazing results using the FLDM Systems and Processes such as S3 Principles, Ta'aamun Tayyib Approach, Food Taqwa Formula and Fat Resistance Formula 

Here’s What You Get Inside My 12 Week  Fit Dad Life Mastery - Minimalist Method Fat Loss Transformation Coaching Program...

Results Accelerator Game Plan Call

You and I will get on a video call and spend 45 minutes getting to know each other…

… why you want to get in shape, what equipment you have access to (if any), where you’re at right now and where you want to be…

After that, you and I will figure out the perfect plan for getting you in the best shape of your life.

Customised Minimalist Fat Loss Workout Plan

Your Minimalist Fat Loss workout plan will completely revolve around you…

I’ll customize it to fit your needs and experience level… and work around your schedule…

… so you don’t have to worry about carving chunks of time out of your day just to exercise… Plus…

If you have any kind of workout equipment at home…

I’ll write up a plan so you can use that equipment to get in the best shape of your life…

If you don’t have any equipment… no worries…

You’ll get a bodyweight plan that’ll melt fat off your body like butter…

No matter what your age or fitness level, I’ll create a program specifically designed just for you…

One that boosts testosterone… makes you stronger, leaner and more energetic…

All in less than 30 minutes per day…

With this plug-n-play workout plan you’ll get a body that looks and feels great… faster than ever before!

It will be delivered to you in your dedicated coaching app together with a video demonstrations and text explanations for every exercise.  You can record your sets and reps within the app for me to see and measure your progress.

Having said that if you are not yet ready to exercise that's fine too.  Around 70% of my client lose 1kg a week without exercising. On the weekly Masterclass calls you'll soon learn that working out is not the secret to weight loss.  Relying on workouts is why most people fail.

Customized Minimalist Fat Loss Nutrition Plan (For Building Lean Muscle Without The Fat)

Losing weight happens mostly in the kitchen and it's never been more tastier

But the problem is…

There’s so much “nutrition advice” out there that most guys have no idea what they should eat to get in great shape…

That’s why I’ll eliminate all the guesswork for you… and give you a customized nutrition plan that revolves around your schedule…

… and the cultural foods you love to eat… yes that includes rice, curry and kebabs

The Minimalist Fat Loss Nutrition Plan is a meal plan you can get excited about…

Because it’s centered on you…

… so you can pack your plate and enjoy every bite of food… while torching fat and building muscle at the same time!

Weekly Results Tracking

What's measured is managed
- Drucker

Have you ever heard the saying, “If you didn’t track it… it didn’t happen?”

Well it turns out a Harvard Medical School agrees… Because…

A recent study found that tracking your progress is crucial for success on any training and nutrition program… (cite)

That’s why you’ll get a progress tracking system when you sign up for the Fit Dad Life Mastery Program

So you can celebrate your gains as you go… in the mirror… on the scale… and even how good you feel throughout the day…we track everything so you can objectively see how your WHOLE LIFE IS BEING UPGRADED right in front of your eyes, in numbers

This progress system is your golden ticket to enjoying the best body transformation possible… 

Put it to use and before you know it you’ll be fit, healthy, and living life to the full!

1 On 1 Results Accelerator Monthly Coaching Call 

Think of the Minimalist Fat-Loss Transformation like a cool road trip across the country…

Sure, it’s a blast… But without a GPS telling you where to turn, you’ll get lost… I'll answer your questions,  overcome your doubts, give you clarity, and cheer you on.

And that’s why you’ll have monthly one-on-one check-ins with me…

So I can keep you on the fastest track to getting lean, energized and strong…

Plus, there’s nothing like knowing you’re going full-steam in the right direction.

And to be honest, I added these monthly coaching calls for a selfish reason…

Because I enjoy watching my clients make progress…

And this gives me a chance to hear how you’re doing, cheer you on, and celebrate your transformation with you!

V.I.P. Unlimited Email Access And Premium Group Support

If there’s one thing I want you to know when you join the 12 Week Minimalist Fat-Loss Transformation, it’s this: my team, the guys you see above with all the awesome results and I are all in your corner.  So you can't possibly fail.

As your coach, I’m willing to do whatever it takes to help you achieve your goals…

Which is why you’ll get 24/7 access to my personal email…

… and priority status in my inbox… so if you’re ever confused or need a little bit of motivation, I’m just a quick message away.

We are in this together, man. And I promise to “pull my weight” if you do.

Exclusive  Bonus - One 2 One Support

The first 5 people to sign get unlimited one to one support via telegram worth £300 a month.

You’re Just Weeks Away From
Showing Off A Ripped, Strong, And Energetic Physique…
And Unlocking A BETTER Life…

And you don’t have to wait any longer to get started… Because…

You’re Personally Invited To Experience
The Life Changing Power Of The 12 Week Minimalist Fat-Loss Transformation...

All you have to do is…

  • Click the button below
  • Fill out the application 
  • Wait to hear if your application has been successful

IMAGINE...

STARTING TODAY YOU CAN

Melt stubborn fat off your body with ease… even if it’s been hanging around for years or decades… And show off a lean and ripped midsection like never before…

Boost your testosterone levels to new heights… from now on you can automatically build muscle and burn fat around the clock… Plus more testosterone means better health, higher sex drive, sharper focus and more!

Replace energy drain with energy flow… while your colleagues at the office are feeling worn out by 1pm, you’ll still be going strong… and will have more mental clarity and drive than you have in years…and even improve your salah

Increase functional strength that comes in handy all day long… pick up your kids, help your wife carry groceries, improve your golf swing… you’ll function best where it matters most with your newfound muscle mass…

With all of your new energy and strength you’ll be ready to tackle more challenges, enjoy more adventures with your family, and live with excitement each day!

Become a well-balanced and confident husband, father, business owner, worshipper and more… When you love the way you look and feel you instantly upgrade your quality of life… and can enjoy it for many more years to come!

Plus so much more!

Don’t Wait Any Longer To Get A
Better Body And Life…

Get Started Right NOW!

All you have to do is…

  • Click the button below
  • Fill out the application 
  • Wait to hear if your application has been successful

You Have Nothing To Lose…

Oldham Weight Loss Coach

I’ve designed Fit Dad Life Mastery so you can’t lose anything
 except unwanted weight…

Please… let me help you transform your body and life starting today…

Together, You’ll Get The Results You Desire!

Your Coach and Brother,  Adam

Here’s What To Expect…

After You Click The “Get Started” Button Below And Fill Out The Application Form…

You’ll be directed to a page where you can schedule a one-on-one introduction call with me…

During this call, we’ll talk about your current situation, why you want to get in better shape, how I can help, and the fastest way to get you the body you desire!

This is NOT a high-pressure sales pitch. It’s an opportunity for you and I to get to know each other and plan out a realistic solution for you.

I’ll also answer any questions you have for me, too…

I can’t wait to hear from you…

Here’s what you have to do one last time…

  • Click the button below
  • Fill out the application 
  • Wait to hear if your application has been successful

P.S The Fit Dad Life Mastery Program, has been developed over the last few years to be the most effective solution for permanent weight loss for Busy Professional South Asian Males.  We have worked with a lot of people and with a lot of trial and error discovered what works best. If you want to be strong, toned, lean and athletic physique as well as COMPLETE PERMANENT PHYSICAL AND MENTAL TRANSFORMATION then don’t delay and sign up now. Spaces go fast and are limited to 25 or less depending on how many clients choose to stay on. 

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