Welcome to the Blog

Keep up with the latest news and updates

February 22, 2020

Kaanfitness Origins – The Kaanfitness Journey

January 24, 2020

Facebook Videos

May 14, 2018

Your Definitive Ramadan Weight Loss Guide.

June 20, 2017

How To Lose Fat and Build Muscle Simultaneously in 4 Easy Steps

March 22, 2017

Which Supplements Should You Take and Why?

October 23, 2016

Literally The Easiest Way To Gain Muscle and Lose Fat?

March 7, 2016

Could This Be The Best Home Fitness Equipment Ever?!

October 24, 2015

1 Tip To Make Your Fitness Journey A Less Lonely Experience

October 5, 2015

Hanging Out With Family – How To Spend Time With Your Family And Still Achieve Your Fat loss Goals?

October 4, 2015

…That Friday Night Problem.

October 2, 2015

4 Diet Tips That Can Make All The Difference Between Success And Failure

October 1, 2015

What Is The Ultimate Cardio Workout ? Steady State vs HIIT

October 1, 2015

My Training Philosophy

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