Training since the age of 21 Mushabar put his is health on the backburner ...

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We can all fall into a rut sometimes, especially as we get older and ...

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Quite often we don't see the hidden benefits of weight loss and focusing on ...

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Client Success, Rameez,  Software Engineer from Glasgow Beat his target of 6kg by losing ...

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Each year thousands of people start their weight loss for a better life. Only ...

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Adel Mohammed, a commercial lawyer from Melbourne Australia, joined the FLDM Minimalist Method program ...

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