Training | KaanFitness

Category Archives for "Training"

Kaanfitness Origins – The Kaanfitness Journey

By Adam Kaan | Training

Many moons ago in my late teens and early twenties as a  zealous da’ee, I worked with small local charity organisations raising money to run events at the mosque for the local community.I would witness the Imam berating restaurant owners selling alcohol.  However, when we needed money for the mosque the same restaurant owners would […]

Continue reading

Facebook Videos

By Adam Kaan | Training

Am I a Liar!? The Truth About Fat Loss WorkoutsSTOP Cutting and Bulking Like A Moron!The Truth About Carbs!My Online Weightloss Coaching FAQ’sFat Loss Tip of the day: The Truth about intermittent fastingThe Truth About Protein Shakes!My Online Weightloss Coaching FAQ’sTeaching a fish to climb a treeMy Weight Loss Program FAQ’s Part 1

Continue reading

Your Definitive Ramadan Weight Loss Guide.

By Adam Kaan | Diet

The Definitive Guide to Losing Weight In Ramadan – Fast by Kaanfitness Quick Navigation Benefits to RamadanGoalsDon’t Beat Yourself Up If You Can’t Make it to the gymDiet How To Eat In RamadanFaster Fat Loss Hack 1Faster Fat Loss Hack 2Sample Pre Workout Meal/ShakeConsider Intra workout Nutrition Final Word On EatingExercise When to Train?Training fasted an […]

Continue reading